Bedfordshire Chamber of Commerce, Bedfordshire Chamber of Commerce Bedfordshire Chamber of Commerce, Bedfordshire Chamber of Commerce
T: 01582 522448
E: info@chamber-business.com
Call 01582 522448 or email info@chamber-business.com

Managing Stress

Date & Time: 25/02/2015 10:00 am - 4:00 pm | Location: Relate Bedforshire and Luton

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Everyone gets stressed sometime, it’s said that a little bit of stress is good for you, but too much stress affects you in a negative way.

If you’re feeling the pressure, from work, home, money or relationships, join us at Relate on our one day

MANAGING STRESS Workshop

Our workshop will help you discover

  • What STRESS is and what it can do to your body, emotions, thinking and behaviour
  • What the long term effects of STRESS can be
  • What STRESS Drivers are
  • Ways of reducing STRESS

STRESS control techniques

Cost :        £90  per place

Contact:  Relate Education and Learning on 01234 342503 or email: training@relatebedsandluton.org.uk  to book your place